THE BLOG

Insights, Articles, and Resources

 
Relationship is a mirror reflection and opportunity to expand your love. healing Sep 26, 2022

How Is a Relationship a Mirror Reflection?

A relationship becomes a mirror when its hardest moments reflect back the barriers still living inside you, not just the other person's flaws. Every relatio...

Continue Reading...
Have trust issues kept you spinning out, doubting yourself, showing up inauthentically because of fear? healing Sep 13, 2022

How Do Trust Issues Keep You Doubting Yourself?

Trust issues can keep you spinning out in fear of getting hurt again and wondering if the same pattern is repeating. Withholding your love and trust is...

Continue Reading...
Do you withhold love in order to protect yourself? healing Sep 13, 2022

Do you withhold love in order to protect yourself?

Was withholding taught to you as a young one to protect yourself from being hurt?

Are you overly identified with giving and receiving?

Do you doubt you
...

Continue Reading...
How To Develop Trust By Connecting To Your Authentic Self healing Aug 21, 2022

How To Develop Trust By Connecting To Your Authentic Self

ย 

Why Do So Many People Struggle With Trust?

Many of us struggle with trust. This is often due to a long history of distrust that often begins in...

Continue Reading...
1 2 3

Somatic Coaching vs. Nervous System Coaching: What's the Difference...

The Divorce Grieving Process: Grieving the Marriage and the Pattern

What Is Enmeshment Trauma?

Where Can I Book a Spiritual Life Coach for Stress Relief?