THE BLOG

Have you ever felt it. A dimming. A quiet sense that something in you used to shine brighter and somewhere along the way, without quite noticing when, the light got covered over.

Is your inner light ...

Has someone betrayed you? Not in the abstract, in the specific way that makes your stomach drop when you remember it. The affair you found out about by accident. The friend who spoke about you behind ...

Have you done the work? Named the wound, recognized its symptoms, even taken real steps to heal it, and still find the same pattern waiting for you in your next relationship? Still find yourself repea...

Once you can name the wound, and once you can see its symptoms clearly in your own life, a new question tends to rise up. Now what? How do you actually heal it?

I have written about what the father w...

Do you feel a quiet ache when you watch other women talk easily with their fathers, and you cannot remember the last time you felt truly seen by yours?

Do you find yourself apologizing for things tha...