THE BLOG
Insights, Articles, and Resources
Searching for a spiritual therapist near you, and not quite finding the fit?
If you want support that honors your spirit as well as your mind, you have two real options. A licensed therapist who inte...
The divorce grieving process is the grief you move through as a marriage ends: grief for the person, for the future you pictured, and for who you were inside that life. It rarely moves in neat stages....
You have tried the breathing. You have tried the app. Maybe you have tried therapy, and it helped, and the anxiety is still there in the morning before you open your eyes.
Now you are wondering wheth...
Do you find yourself apologizing for taking up space, or earning your worth through everything you do for everyone else?
Do you struggle to trust your own body, your own intuition, your own no?
Do y...
Have you noticed that no amount of achievement, therapy, or self-help ever quite closes the gap between you and the mother you needed as a child? As a spiritual life coach, this is one of the most ten...
Have you ever noticed how some people seem to attract money and opportunity without much effort, while others work twice as hard and stay stuck in the same place? The difference is rarely about effort...
Have you ever noticed that no matter how much you earn, it never quite feels like enough?
Do you find yourself bracing for the next bill before the last one has even cleared, holding your money loose...
Have you asked yourself what you are actually here to do, and gotten quiet instead of an answer?
Spiritual Psychology finds purpose by starting with your relationship to yourself, not a list of outward...
Have you built a life that looks successful from the outside, while some younger part of you still feels like it is waiting for permission to grow up?
Spiritual Psychology heals the inner child throu...
Why is it so much easier to forgive someone else than it is to forgive yourself?
Spiritual Psychology teaches that judgment, wherever it is aimed, is actually self condemnation, so judging yourself f...
What actually happens when you sit down with a spiritual psychology coach?
A Spiritual Psychology coach, trained at USM, works less like an advisor handing out steps and more like a facilitator of co...
Have you ever sat across from a therapist, working through something real, and still felt like a piece of you was going untouched?
Spiritual Psychology and therapy both offer real, valuable healing, ...