Shame can hold us back and keep us stuck.

How Does Shame Keep Us Stuck, and How Do We Move Through It?

Shame keeps us stuck by convincing us we are broken for past decisions or for what we witnessed and endured, looping through doubt about our own worth. Healing where we hold shame is how we access the gold underneath it and step into knowing our own strength of heart.

You have Strength of Heart⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 Do you acknowledge yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 Are you stuck in a pattern of doubting, shaming and wronging yourself for your past decisions? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👓Do you see through the lens of doubt and shame in your life and relationship? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❓Does your relationship trigger your hidden shame?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 Do you get caught in a loop when your pain & shame surface? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻Do you feel disempowered and unable to even understand what is happening in the moment?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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😰It feels to overwhelming to begin to understand what the Ffffff this pattern is.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🧐 Do you think to yourself….. Am I ever going to figure this out? Am I ever going to get past this? Will my relationship ever get better than this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💔 I get it, I did this loop in my psyche for years. Doubting my worth because I saw others succeed at relationship so easily. Telling myself I am no good at relationships. Shaming myself for the horrible things I witnessed and endured in my own nuclear family. Believing I was broken for years of my life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👆🏻 This perspective kept me from knowing my strength of heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅When we heal where we hold shame inside us we heal our karma, we access the gold underneath the shame, we step into feeling, sensing and knowing our beautiful strength of heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Shedding Shame Frees Our Inner Gold⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Relationships are the place that our Shame surfaces for healing and completion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ When we let go of judging our relationships and ourselves as wrong we can find a new perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ The healing you are seeking is not outside of you⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Cleansing our lens of perception can heal where we hold shame and help us access greater Strength of Heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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☎️Book your Queens call it's free. Lets help you lift up out of the shame for good.

What Else Do People Ask About Healing Shame?

Why do relationships trigger hidden shame?

Relationships are the place where shame surfaces for healing and completion, which is why they can bring up loops of doubt about whether you will ever get past a pattern.

Where does the healing for shame come from?

The healing you are seeking is not outside of you. Letting go of judging yourself and your relationships as wrong, and cleansing your lens of perception, opens a new perspective.